Season Two of our Home Workouts was produced during the second major UK national lockdown due to the Covid-19 crisis. With gyms and leisure centres closed we were forced to offer our students an alternative 'safe' means of training. These videos now serve as a valuable home training tool for students of ours wanting to progress faster by complementing their 'in class' training with 'at home' assistance. Please ensure you are fit and healthy before taking part in any of these videos. We cannot accept any responsibility for injuries sustained whilst following these unsupervised home workouts. Thank you.