home workouts

-season two-

Once again we find ourselves in lockdown due to the on-going Covid-19 crisis. With all gyms and leisure facilities temporarily closed we have resumed our online sessions, we aim to upload as regularly as is possible to keep you all fighting fit and mentally sound.

Please ensure you are fit and healthy before taking part in any of these videos. We cannot accept any responsibility for injuries sustained whilst following these unsupervised home workouts. Thank you.

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