home workouts

-season two-

Once again the UK is in national lockdown due to the on-going Covid-19 crisis. All gyms and leisure centres are closed as we face tighter restrictions. We have therefore resumed online sessions and aim to upload new content as regularly as is possible to help keep you all fighting fit and mentally sound until our return.

Please ensure you are fit and healthy before taking part in any of these videos. We cannot accept any responsibility for injuries sustained whilst following these unsupervised home workouts. Thank you.

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-CHECK BACK REGULARLY FOR NEW CONTENT-