You are just a few clicks away from accessing our extensive back catalogue of online workout videos. For a one time fee of only £19.99 you can study and learn new techniques, improve your fitness and flexibility and workout till your hearts content, all in the comfort of your own home.

Our 'Home Workout' videos are specifically designed to compliment, not replace, your regular weekly kickboxing classes. If you are only able to physically attend one class a week in person but crave more, then online training may just be the solution for you.

You can also view and work along to our 'Grading Syllabus' videos, these are especially useful if you are hoping to grade at an upcoming examination. All routines from Red belt through to Black Belt 2nd Dan are taught to you in great detail helping you ensure your make progress as fast as is possible.

Here's a sneak peak at the kind of thing you'll be doing...